Things really have changed for the better this last week in terms of Stuff I Can Do. Being able to ride my bike has seriously improved my quality of life. I increased my ride time by ten minutes again this morning and upped the intensity a little. It feels so good to be engaging my … Continue reading Multisport Saturday
Tag: Running
Day 7: Running Dreams
I dreamed about running last night. I had just recovered from my surgery but was already trying to join a new track group. I was trying to park as close as possible so as not to tax my capacity to run by walking too far to get there. Then I discovered I had forgotten my … Continue reading Day 7: Running Dreams
Five Things
I know that in the coming weeks and months, despite my best intentions, I'm going to have days of gloominess, frustration, and downright despondency. Even at the best of times, I'm a little prone to melancholy, and I'm definitely not one to hold things in and pretend that all is fine. I feel confident that … Continue reading Five Things
Literally and Figuratively
My Achilles heel a/k/a the bane of my running existence. That little bump (“bony prominence”) on the back of my heel, called a Haglund’s deformity, has plagued me off and on for a number of years now. It's been the cause either directly or indirectly of most of my injuries. The bump presses on the … Continue reading Literally and Figuratively
