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Adventuring Back from Achilles Surgery

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Category: Triathlon

Multisport Saturday

Things really have changed for the better this last week in terms of Stuff I Can Do. Being able to ride my bike has seriously improved my quality of life. I increased my ride time by ten minutes again this morning and upped the intensity a little. It feels so good to be engaging my … Continue reading Multisport Saturday →

C Bird Haglund's Surgery, Triathlon, Workouts Leave a comment February 23, 2019 3 Minutes

Five Things

I know that in the coming weeks and months, despite my best intentions, I'm going to have days of gloominess, frustration, and downright despondency. Even at the best of times, I'm a little prone to melancholy, and I'm definitely not one to hold things in and pretend that all is fine. I feel confident that … Continue reading Five Things →

C Bird Haglund's Surgery, Running, Triathlon 2 Comments January 15, 2019January 15, 2019 3 Minutes

Literally and Figuratively

My Achilles heel a/k/a the bane of my running existence. That little bump (“bony prominence”) on the back of my heel, called a Haglund’s deformity, has plagued me off and on for a number of years now. It's been the cause either directly or indirectly of most of my injuries. The bump presses on the … Continue reading Literally and Figuratively →

C Bird Haglund's Surgery, Running, Triathlon 2 Comments January 12, 2019January 14, 2019 6 Minutes

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