I went for a run this morning. I had to take a week off a little while ago due to some compensation issues in my hamstring but I've been back running 45 minutes every other day for the last week or so. I'm so, so glad I'm not recovering from surgery right now like I … Continue reading Sending a Message →

I started but did not quite finish a post three days ago. Now it is already out of date. What I had to say this morning even is out of date. Last week was five years ago. The world is on fire but at the same time things still seem like business as usual. It … Continue reading Strange Times →